Resources

Reading

These are trusted authors and books that will add value to your personal and professional life.

  • Learned Optimism: How to Change Your Mind and Your Life


    Flourish: A Visionary New Understanding of Happiness and Well-being

  • Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy


    Get Unstuck, Be Unstoppable: Step into the Amazing Life God Imagined for You

  • The Next Conversation: Argue Less, Talk More

  • Leadershift: The 11 Essential Changes Every Leader Must Embrace

  • Build the Life You Want: The Art and Science of Getting Happier


    From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life

  • Extreme Ownership: How U.S. Navy SEALs Lead and Win

  • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

  • The Untethered Soul: The Journey Beyond Yourself

  • Radical Listening: The Art of True Connection

  • The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results

Podcasts

  • The Self Employed Life Podcast

    JEFFREY SHAW

  • Optimal Living Daily Podcast

    JUSTIN MALIK

  • Live Happy Now Podcast

    PAULA PHELPS

  • Mel Robbins Podcast

    Mel Robbins

  • Leader Fuel Podcast

    DR. LINDA TRAVELUTE

  • Daily Creative Podcast

    TODD HENRY

  • Front Row Seat Podcast

    KEN COLEMAN

  • Jocko Podcast

    JOCKO WILLINK

  • Joel Osteen Daily Podcast

    JOEL OSTEEN

  • Maxwell Leadership Podcast

    MARK COLE

  • Strengthening the Soul of your Leadership Podcast

    RUTH HALEY BARTON

  • Jefferson Fisher Podcast

    JEFFERSON FISHER

NUTRITION

At Sunshine Coaching Group, wellness is more than a goal—it's a way of life. As a proud rep for Tranont, I align with their mission of sourcing premium, clean ingredients and crafting products that deliver visible and sustainable results. With zero harmful additives and a foundation in whole-body health, their formulas are designed to support you in showing up energized and empowered, every single day.

Two of my must-haves? The Daily Health System and For Her supplements. The Daily Health System pairs science-backed support with a simple plan to help manage cravings, boost metabolism, and encourage long-term wellness habits—perfect for high achievers ready to feel their best. And for women navigating the waves of perimenopause to post-menopause, For Her offers natural relief powered by EstroG-100® and ashwagandha, targeting symptoms like hot flashes, mood swings, and sleep disruption so you can reclaim your rhythm. You’ll find a link to explore and purchase these essentials directly through my Tranont page.